“In the beginner’s mind there are many possibilities, in the expert’s mind there are few.” ∼ Sunryu Suzuki Roshi

Get Wholly Fit is a blog dedicated to the idea that fitness is more than more muscles and fewer pounds.  It is about being willing and able to live life to the fullest. To that end becoming and staying fit is about physical exercise and so many more activities for our mind, body, and spirit. Get Wholly Fit will explore the many twists, turns and side trips on the journey to fitness.

Hi, I’m Jim Neer. I am a professional husband and father of two boys living and writing in upstate New York. In everything else, I’m an enthusiastic amateur.

Header photo credit: Kara Neer – check her out at neersimplicity blog